That age-long feeling called boredom can be surprisingly difficult to sit with. We often treat it like an enemy—something to outrun, drown out, or replace as quickly as possible. Phones come out. Noise is summoned. Plans are made. Anything to avoid that quiet, empty feeling. What if boredom isn’t here to punish you, but toContinue reading “The Gift of Boredom”
Tag Archives: anxiety
The Gift of Hope (A Transformative Conversation)
When all looks but gone and lost, the greatest gift we can ever give ourselves and others is the gift of hope. Hope not only in the sense that things will get better (for they always do, with no exceptions) but that we will get better at the full contact game of life. Let’s considerContinue reading “The Gift of Hope (A Transformative Conversation)”
Your goals, stress and anxiety
Karl listens to a motivational speaker who urges him to work on himself and become better and more successful. That sounds like a noble cause so he immediately goes to work on himself. He follows the first step, which is to draft all the areas he likes to work on. His list gives him tenContinue reading “Your goals, stress and anxiety”
